Stress Less Challenge
Sept. 30, 2022
Starting on Monday, we will be beginning our newest challenge: The Stress Less challenge. This challenge will run from October 3 to November 6. You can register for the challenge now.
Take control of your stress in this five week challenge! In this individual challenge,
participants will practice a variety of stress management techniques each week. Each
week a new healthy habit is introduced.
HOW TO REGISTER
- Login to your PreventionCloud account.
- Go to "Challenges."
- Select "Join Challenge."
- Register for the Stress Less Challenge
TO COMPLETE WEEKLY ACTIVITIES
- Login to your PreventionCloud account.
- Go to "Challenges."
- Select "My Challenge."
- View the activity for the week.
- Complete the activity and then select "Complete."
- Continue for the remaining weeks.
Haven't logged into PreventionCloud yet? No problem!
- Employees:
- Use your UA credentials at: https://www.alaska.edu/hr/
benefits/health/wellness.php - Spouses/FIPs:
- Go to PreventionCloud.com
- Your Username is your FIRSTNAMELASTNAMEBirthyear and your password is your birthdate in the format MMDDYYYY
This challenge is worth 1 point toward your $600 wellness rebate and the high point raffle.
Please don't hesitate to reach out to your wellness coordinator, Victoria, at victoria.c@zomohealth.com should you have any questions.
Please don't hesitate to reach out to your wellness coordinator, Victoria, at victoria.c@zomohealth.com should you have any questions.