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Webinar: Managing Your Emotions in the Workplace (3/19)

Everyone experiences emotions at work. We get frustrated with bosses giving more work when they don’t understand how much work we already have. We get upset with co-workers who don’t do their jobs, so we can’t do ours. We get angry with irate customers who don’t realize we are only trying to help. We worry about an uncertain future. But with all these emotions, most people don’t think they have anything to do with how they are feeling. They believe their emotions are a result of an external cause. That just isn’t true.

Thursday, March 19th, 2026 11am-12pm

For more information or to register for the workshop, please use this registration link.

Questions? Contact UA HR at (907) 450-8200or  ua-hrtraining@alaska.edu

Published UA News 2/6/2026