Get the Point starts again February 2009!
Get the Point is the wellness incentive program that gives you points for consistent healthy living. We've added new prizes and a more user-friendly tracking system. Look for more information in the UA Health Link and on the website in January.
Meet your Resolution with an IHP
Did your New Year's resolution include a vow to lose weight or work out more often? Do you need help making a plan you can stick with? Sign-up for an Individualized Health Plan session at http://www.winforalaska.com/uahealthinaction/home.html
Campus Health Screening
Event and prizes well received
During the Holiday Health Screening on Dec 4 (UAA & UAF) and Dec 10 (UAS), WIN for Alaska wellness consultants conducted, 142 body composition analysis & BMI, 130 balance tests, took 122 waist measurements, provided 143 blood pressure screenings, and scheduled 65 Initial IHP sessions.
Staff and faculty who participated in the screening received an entry in the drawing to win an iPod Touch (UAA & UAF) or a one-hour massage from Rejuvenation Day Spa (UAS). Congratulations to the winners:
UAA: Dianna Campbell
UAF: Mark Oldmixon
UAS: Julie Staveland